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Back Pain - One Riddle Solved

April 17, 2010

Tags: movement, Anacardiaceae, anti-inflammatory, back pain, Back Pain - One Riddle Solved, cashew, chocolate, joint pain, mango, nuts, poison ivy, Trager movement education, Zyflamend

My neighbor comes by yesterday, limping and moaning: Acute back pain. Knee jerk reaction: I send him to a Trager practitioner.

The neighbor returns later, with his son, to tell me about the miraculous treatment. The practitioner seems to think this is not a disc but a sacrum problem, somehow. I offer the son a piece of chocolate (dark, milk-free - of course); the boy declines politely because he just had chocolate - with nuts. The father brags that he is eating a lot of nuts, for health - especially cashew.

Cashew?? Cashew is in the poison ivy family (Anacardiaceae, or sumac family). It is well known for inducing inflammation in the body - especially in the back and joints.

So, this is the diagnosis: Cashew-induced sacroiliitis. Probably not helped by a recent flight from Europe and long hours of sitting at the computer. Not to mention a little bit of weight gain (when your belly grows, you bend backward and compress the area of your lower back - just watch a pregnant woman waddle by).

Besides Trager movement education, I recommend Zyflamend (an herbal concoction that is expensive but has anti-inflammatory action). And, needless to say: No more cashews. Oh, and no mangoes - same family.
Aspen eyes, by Peggy Peters

Iguazu Falls, by Xin Liu

Alexa Fleckenstein M.D. 2012, by Lolita Parker jr.

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