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Be Prepared – Flu/Cold Season Is Upon Us

October 12, 2011

Tags: herbs, order, beach, Be Prepared – Flu/Cold Season Is Upon Us, breathing deep, cold, flu, GAIA, Grapefruit Seed Extract, GSE - Grapefruit Seed Extract, La Jolla, moon - full, ocean, Pacific Ocean, phyto-capsule, pneumonia, Quick Defense, sleep, walking, waves

Cold and flu season is upon us. Are you prepared?

For a minimum, have GSE (Grapefruit Seed Extract) and GAIA Quick Defense capsules in your house, so if it hits you, you can start taking something fast (they don’t pay me – I say this from many years of experience!).

By the way, the main difference between a cold and the flu is that a cold is more slowly in the making, getting worse from day to day. The flu hits you like lightning: Fine in the morning, half dead in the afternoon.

Take GSE in much warm fluid - it's caustic! 16 drops - four times a day.

"Quick Defense" by GAIA (a phyto-capsule of an extract different herbs - just follow directions – usually nibs any cold in the bud.

And do deep breathing: Three deep breaths every hour on the hour - you don't want to end up with pneumonia! And get a lot of sleep! People who are run down, get sick.

And, something not on the point: Last night we walked the Pacific beach here in La Jolla. New with each new wave, the ocean never bores. It was full moon. We were playing escaping the waves - just like kids - and had fun for nearly two hours. Nobody else was there – what a waste of a wonderful full moon!

Hopefully, tomorrow more about invasive plants!

P.S. I just caught a lizard – or something like a lizard, with four legs and a long tail – in my bathroom and set him free. - Glad I found him before Otto did.
Aspen eyes, by Peggy Peters

Iguazu Falls, by Xin Liu

Alexa Fleckenstein M.D. 2012, by Lolita Parker jr.

Tags - see also the non-captalized entries below!