Quick Links

Find Authors

Books

Non-fiction
Diabetes type 2? Weight problems? Find your answers!
Fiction
Nonfiction
Water is the stuff of life - warm inside, cold outside. Did you know?
Nonfiction
Best and cheapest little book about how to live a healthy and long life!

Blog: On Health. On Writing. On Life. On Everything.

News from My Summer Reading Pile

August 2, 2012

Tags: order, food, herbs, water, Alone in Berlin, Atkinson - Kate (born 1951), Aufklärung aus dem Geist der Experimentalphysik: Lichtenbergsche Konjunktive, Bayer – John (born 1947), Bode - Thilo (born 1947), books, Boston, Chinese, classics, cook book, cult book, democracy, Die Essensfälscher: Was uns die Lebensmittelkonzerne auf die Teller lügen, Die Nacht des Schierlings, Dutch, Einstein – Albert (1879-1955), Einstein: A Biography, enlightenment, Enzensberger - Hans Magnus (born 1929), Europe, Every Man Dies Alone, experimental physics, Fallada – Hans (1893 - 1947), Fatelessness, food forgers, food industry, Foraged Flavor: Finding Fabulous Ingredients in Your Backyard or Farmer's Market, French, garden bounty, German, Greene - Graham, Jin - Ha (born 1956), Hamburg/Germany, Heimat ist das, was gesprochen wird, hemlock, historical mystery, Hogg - James (1777 - 1835), Hungarian, I.M. Ischa Meyer In Margine In Memoriam, Japanese Invasion of China, Jen - Gish (born 1955), Je länger ein Blinder lebt - desto mehr sieht er, Yiddish Sayings, Lanzmann – Claude (born 1925), Leroux - Eddy, Lichtenberg - Georg Christoph (1742-1799), linguistics, Kertész – Imre (born 1929), Maine, Markson - David (1927 - 2010), medicine, memoirs, Mendelssohn - Moses (1729 - 1786), Müller – Herta (born 1953), murderer, Nanjing Requiem, Nazi Germany, Neffe - Jürgen (born 1956), Netherlands, New England history, News from My Summer Reading Pile, Nobel Prize, novel, Oelker - Petra (born 1847), Of Water and the Spirit: Ritual, Magic and Initiation in the Life of an African Shaman, Palmen - Connie (born 1955), philosophy, physicist, presents, reading pile, Relativity, Schöne - Albrecht (born 1925), shaman, Shields - Carol (1935 - 2003), Somé - Patrice Malidoma (born 1956), Started Early - Took My Dog, The Heart of the Matter, The Lazarus Project, The Patagonian Hare, The Private Memoirs and Confessions of a Justified Sinner, The Silences of Hammerstein, The Stones Diaries, The Wordy Shipmates, United States, Vowell - Sarah (born 1969), Wallace - David Foster (1962 - 2008), Waste Books, Wittgenstein’s Mistress, Wong - Tama Matsuoka, World and Town

Four days of Maine made me a different person, even more alive than usual, quieter. Already I have finished two of the books on my reading pile – the Einstein I had already started in Boston.

1. Jürgen Neffe, Einstein: A Biography, 2009 (English) – a wonderful book – makes one think one really understand Relativity now …

2. Carol Shields, The Stones Diaries, 1995 (I know, I know – EVERYBODY has read it already! Somehow I was behind)

3. Claude Lanzmann, The Patagonian Hare: Memoirs (I am reading a German translation; if you can, read the French original, from 2009). A difficult book. An important book – how Man is murderer to Man.

4. Tama Matsuoka Wong, Eddy Leroux, Foraged Flavor: Finding Fabulous Ingredients in Your Backyard or Farmer's Market, 2012. I usually find cooking books boring. But this was given to me because it mirrors my philosophy: Thy garden bounty be your food and medicine!

5. Georg Christoph Lichtenberg’s Waste Books, 2000 (first printed in 18th century) (I read it in German). Lichtenberg is the perfect companion to my other philosopher friend, Moses Mendelssohn

6. Connie Palmen, I.M. Ischa Meyer In Margine In Memoriam, 2001 (German). Another present (originally Dutch). I am always eager to hear from new shores – and I know next to nothing about the Netherlands – the little stout democratic European country

7. Malidoma Somé, Of Water and the Spirit: Ritual, Magic and Initiation in the Life of an African Shaman, 1995. Another present – I was not aware how many books just trundle into my house because somebody thinks it is perfect for me. Of course, I devour everything about water. Don’t know about shamans, though. I like the herbal aspect. But am highly suspicious of the shaman side – that playing with power. As people do everywhere in politics and religion – only here more primitive, I fear.

8. Imre Kertész, Fatelessness, Novel, 2004. (From Hungarian). Kertész won a Nobel in 2002.

9. Hans Fallada, Alone in Berlin (also translated from German under the title: Every Man Dies Alone), Novel, 2010 (originally published in 1947). The reviews are raving about this old-new novel about the life of Everyman in Nazi Germany.

10. Herta Müller, Heimat ist das was gesprochen wird (translated by me: Home Is Where They Speak My Language, a very slim volume, but I am not sure this has been translated officially). Another Nobel recipient, in 2009.

11. James Hogg, The Private Memoirs and Confessions of a Justified Sinner, 1824. Allegedly a wonderful classic – I have to find out for myself

12. John Bayer, The Lazarus Project, Novel, 1999. Not sure I can stomach the philosophy – but someone recommended it to me, and I will try

13. Graham Greene, The Heart of the Matter, Novel, 1948. Gathering dust on my shelves for many years – now I want to tackle this classic, to find out for myself what made Greene so great

14. Jiddish Sayings (Je länger ein Blinder lebt, desto mehr sieht er – the longer a blind man lives, the more he sees), in German, 1965

15. Sarah Vowell, The Wordy Shipmates, 2008. New England history from a new perspective – funny and scathing, it seems

16. Kate Atkinson, Started Early, Took My Dog, 2010. This mystery caught my eye – it sounded like a good summer read.

17. David Markson, Wittgenstein’s Mistress, 1988. A weird novel, and something like a cult book – I wanted to read it when I heard that David Foster Wallace wrote the afterword

18. Gish Jen, World and Town, novel, 2010. Another present. People know that I am interested in everything Chinese – so, this book came leaping into my house

19. Albrecht Schöne, Aufklärung aus dem Geist der Experimentalphysik: Lichtenbergsche Konjunktive, 1982 (a book about the afore-mentioned Lichtenberg, who in real life was not a philosopher, but a physicist. Translated, this title would be something like: Enlightenment Grown Out Of Experimental Physics. It is very much a linguistic musing about how Lichtenberg used different forms of conjunctives in German to convey his sly critique of his time

20. Thilo Bode, Die Essensfälscher, Was uns die Lebensmittelkonzerne auf die Teller lügen, 2010. Translated, the title would be something like: The Food Forgers – How the Food Industry Heaps Our Plates With Lies. Of course, this is along the lines of what I am thinking and writing most of the time

21. Ha Jin, Nanjing Requiem, novel, 2011. A novel about the horrible Japanese invasion of China in 1937

22. Petra Oelker, Die Nacht des Schierlings, 2010. (The Hemlock Night) A historical mystery from my hometown Hamburg/Germany. This is a whole series, and my – still living in Hamburg - supplies me with them, knowing I will devour each new arrival. Don’t hold your breath for this ever being translated into English – there are not enough nostalgic ex-Hamburgers here in the States to make it worthwhile …

23. Hans Magnus Enzensberger, The Silences of Hammerstein, 2009. German history at its best, I have heard – people who lived through the Nazi times, and stayed decent


Compiling this list, I realize that I never can read all these books before we turn home to Boston! But it is a good feeling that I brought them all – I can find something for every mood, it seems.

However: Don’t send any more books! These will keep me busy until the winter holidays …

You Are What You Eat

August 20, 2011

Tags: World War IIfood, amniotic fluid, baby, epigenetics, father, genetics, hunger, metabolism, mother, Netherlands, obesity, overfeeding, overweight, pregnancy, sperm, taste, underfeeding, World War II, You Are What You Eat

Science is telling us that the adage "You are what you eat" is truer than we ever thought:

Recently a study showed that what mothers eat during pregnancy shows up in the amniotic fluid around the growing baby, giving the baby a taste of what the mother eats - and forms later preferences for food that it already "knows."

We know already that mothers who are obese will have overweight children; that might be genetics, or as we are finding out more and more, epigenetics. One study from the Netherlands showed that women who were going hungry during the poor years during and after World War II had overweight children later down the line. - Apparently under- and overfeeding the mother is changing something metabolically in the unborn baby.

And now the newest insight comes from studies on male sperm: How the man is fed during building of his sperms also influences the weight and health of his future off-spring.

It seems that, when we are eating, we are responsible not only for our own health, but also for the health of our unborn children. Amazing, isn't it?

How Many Chinese Does It Take To Screw In A Light Bulb?

July 21, 2011

Tags: water, order, Africa, arid region, Buddhism, camel ride, cave entrance, China, Chinese, cities, competitiveness, cultures, deforestation, desert, desert crossing, desert fort, desert - man-made, Dunhuang, earth, fertilization, France, Germany, Gobi Desert, Great Britain, How Many Chinese Does It Take To Screw In A Light Bulb?, Japan, Jewish property, joblessness, Lanzhou, leaves, light bulb - energy-saving, looting, Mogaoku, museum, Namib Desert, Nazis, Netherlands, nomad hordes, oasis, prayer, Qin dynasty, reforestation, roots, sand, sand dune buggy rides, sandstorm, soil, stress, tourism, traveler, tree planting, trees, USA, wages

This is not a joke, of course. This morning, they came to the hotel room – three of them: A woman, politely knocking and explaining the procedure (by gestures – my Chinese is bad); a man who carried the equipment; another man who screwed in the bulb nimbly and knowledgeable. The bulb was the energy-saving kind.

And all along they had fun, not bothered by efficiency or other Western values. This way, the Chinese government gives everybody a job – at extremely low wages. The Netherlands are another country that thrives on job sharing: People work less hours per week, take a cut in their salaries – and enjoy their increased free time. We, on the other hand, rather have excellent salaries (or the dream that we some day will have them) - and pay with stress, competitiveness and joblessness.

This light bulb changing took place in Dunhuang, in the Gobi Desert. Dunhuang is an ancient oasis and now a modern tourist attraction, with sand dune buggy rides (which I really can’t stand – but the males in our group think differently), camel rides (which I am not sure about) and a wonderful hotel that looks like an ancient desert fort.

In case you think Dunhuang is a little oasis like in the cartoons, it is a city of nearly 200,000 inhabitants that accommodates about a million visitors per year.

In the bathroom is a sign that reminds us that water is the “spring of life” and asks us to preserve every drop of it. Dunhuang is an oasis that is fed by a river that comes from the nearby mountains. Last months, they told us, the river was swelling above the bridge and areas were under water. Now the riverbed is stone-dry.

The Gobi Desert is – unlike the Namib Desert in Africa, about which I wrote before – a man-made desert: People cut down all the trees without reforestation. Without the deep roots and the leaves that fertilized the earth, the soil could hold no longer water. The result was sand, sand, sand – desert. And as always with deforestation, the cities and cultures that were once blossoming faltered and vanished.

Around Lanzhou, in a totally arid region, there is a huge reforestation program underway. I heard it is done this way: Every worker is getting one day per week off to plant trees and to maintain the trees. The outcome can easily be monitored: The trees live or die.

Near the Dunhuang oasis are the Mogaoku – a row of hundreds of caves cut into the rock and furnished with Buddhist shrines. This oasis that has revived travelers for thousands of years was the perfect place to pray for a safe return from the perilous desert crossings – or give thanks, on return. The caves had been built from the earliest Qin times until the thirteenth century, when nomad hordes threatened the area. So, the cave entrances were covered up by bricks and plaster and rocks – and sandstorms further made the sites unknowable.

In 1900, a monk discovered one of the caves by chance. By selling a script or a statue here and there, Western museums got wind of the treasures here, and came in several expeditions and bought up everything they could lay hands on. Thus, the old manuscripts and statues ended in the museums of Great Britain, France, Germany, Japan and the USA. There they have been preserved probably better than in China – nevertheless, it is a loss China deeply regrets. Other than the lootings of Jewish property by the Nazis and allied forces, these were regular transactions, and it is unlikely that the Chinese will recover the treasures.
Aspen eyes, by Peggy Peters

Iguazu Falls, by Xin Liu

Alexa Fleckenstein M.D. 2012, by Lolita Parker jr.

Tags - see also the non-captalized entries below!