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Signs and Symptoms of Arsenic Poisoning

October 4, 2016

Tags: water, herbs, movement, food, order, abdominal discomfort, abdominal pain, aches and pains, acrocyanosis, acute respiratory failure, acute tubular necrosis, adult respiratory distress syndrome, agitation, Aldrich-Mees's lines, alopecia, altered mental status, anemia, anemia – aplastic, anhidrosis, anorexia, anxiety, aplastic anemia, arrhythmia, arsenic, ascites, ataxia, atherosclerotic disease, autonomic neuropathy, basal cell carcinoma, basophilic stippling, birth defects, blackfoot disease – black, mummified dry gangrene, bladder cancer, blood in urine, bone marrow suppression, Bowen disease, brittle nails, bronchitis, bronchospasms (inhaled arsenic), burning in mouth/esophagus/stomach/bowel, cancer – lung/liver/kidney/bladder/skin/colon/larynx/lymphoid system, capillary dilation with fluid leakage and third spacing, cardiac arrhythmias, cardiac arrest, cardiomyopathy, carotid atherosclerosis, cerebral infarction, cerebrovascular disease, chills, cholangitis, cholecystitis, chronic lower respiratory diseases, cilantro, cirrhosis, clear skin lesions suddenly from such as acne, CNS depression, colitis, colon cancer, coma, concentration – poor, confabulation, confusion, congestive heart failure, conjunctivitis, convulsions, coordination difficulties, corneal necrosis, corneal ulcerations, cough with/without expectoration, cramps, cramping muscles, cyanosis of the fingers, death, dehydration, delirium, depression, dermatitis, dermatitis - allergic-type, dermatitis – exfoliative, desquamation of skin, diabetes, diarrhea - often severe and/or bloody, disordered thinking, disorientation, disseminated intravascular coagulation, drinking water, drowsiness, dyspnea (when inhaled), dysphagia, eczema, edema – non-pitting of hand and feet, EKG changes: ST changes/QT prolonged/torsades de pointes/T wave inversion, encephalopathy – acute, enzyme inhibition, esophagitis, eyes blood-shot, eyes burning, facial edema, fatigue, fatty liver, fever – low grade, fibrillation – ventricular, fingernail pigmentation, fingernails with white marks, fluid loss, flushing, folate, folic acid deficiency, gallbladder inflammation, gangrene of limbs, garlic, garlic-smelling breath or body fluids, gastritis, gastro-intestinal bleeding, generalized muscle aches and body pains, gingivitis, global trade, goiter, Guillain-Barré syndrome – resembling, hair loss, hallucinations, headaches, hearing loss, heart disease, heavy metals, hematuria, hemoglobinuria, hemolysis, hepatomegaly, herpes, hormone imbalance, hyperesthesia, hyperpigmentation of nails and skin, hyperpyrexia, hyperkeratosis - thickening of the skin of the palms and soles, hypersalivation, hypertension, hypertension-related cardiovascular disease, hypopigmentation – “raindrop” areas of lost skin color, hypotension, hypovolemia, imbalance, immune functioning impaired, immune suppression, impaired healing, inhibition of sulfhydryl enzymes – garlicky odor to breath/stool, insomnia, irritability, ischemic heart disease, jaundice, karyorrhexis, keratosis, kidney cancer, kidney damage, kidney failure, Korsakoff’s psychosis, lack of appetite, Landry-Guillain-Barré syndrome – resembling, larynx cancer, laryngitis, leg cramps, lens opacity, lethargy, leukemia???, leukocyturia, leukonychia striata, leukopenia, lightheadedness, listlessness, liver cancer, liver - central necrosis, liver congestion, liver dysfunction and elevated liver enzymes, liver - fatty degeneration, low grade fever, lung cancer, lung - chronic restrictive/obstructive disease, lungs - inflammation of respiratory mucosa, lung irritation, lymphoma???, major depression – mimicking, malabsorption, malaise, medicinal herbs, Mees's lines, melanosis of the eyelids/areolae of nipples/neck, memory loss, memory – poor, mental retardation, mental status altered, metallic taste in mouth, methionine, microcirculation abnormalities, mitochondrial dysfunction, movement disturbances, muscle aches, muscle fasciculations, muscle tenderness, muscle twitching, muscle wasting, muscle weakness, muttering, myocardial depression, myocarditis, nasal mucosa irritation (when inhaled), nasal septum perforation, nausea, neuralgia, neuritis, night blindness, nightmares, numbness, oliguria, oral burns (acute, when taken by mouth), pancreatitis, paralysis, paranoia, paresthesia – symmetrical, stocking-glove, pedal edema, pericarditis, peripheral neuritis, peripheral neuropathy, peripheral vascular insufficiency, personality change, pigmentation changes – hypo and hyper, pins and needles in hands and feet, pneumonia, bronchial pneumonia, polyneuritis, portal fibrosis, proteinuria, psychosis, pulmonary edema, pulmonary insufficiency (emphysematous lesions), pulse – irregular, QT prolonged, quadriplegia, Raynaud’s syndrome, renal cortical necrosis, respiratory failure – acute, respiratory muscle insufficiency, respiratory tract infection, rhabdomyolysis, rhino-pharyngo-laryngitis, rice, rouleaux formation of red blood cells, salivation excessive, sauna, seizures, selenium, sensorimotor peripheral axonal neuropathy, sensory changes, shock, Signs and Symptoms of Arsenic Poisoning, singing, skin bronzed, skin cancer, skin lesions and rashes including vesiculation, skin pallor, sleep, sore throat, spasms, splenomegaly, squamous cell carcinoma, ST changes, stomach pain, stomatitis, stroke, stupor, suicidal ideation, swallowing difficulty, sweating, sweating – excessive, sweet metallic taste, tachycardia, tea, throat constriction, thirst, thrombocytopenia, tingling, torsades de pointes, tracheobronchitis, tremor, tubular necrosis – acute, T wave inversion, unsteady gait, uremia, vasodilation, vasospasm, vegetables, vertigo, visual hallucinations, vitamin A deficiency, vitamin B12, vitamin C, vitiligo, vomiting, vomiting blood, weakness of distal muscles – hands and feet, weight loss, well, wobbliness, zinc

Most arsenic poisoning is chronic: Through global trade, we are ingesting more and more arsenic-contaminated products – mainly rice, tea, medicinal herbs. Acute arsenic poisoning usually is accidental or occupational (mainly workers in pest control, electronics manufacturing industry and pressure-treated carpentry). Few are homi- or suicidal. Earlier this year I have been diagnosed with arsenic-induced ataxia. Ataxia means imbalance, wobbliness.

For me, I am glad that I have “just” ataxia, and not more. The list below contains Latin as well a common names to make it easier to find things.

Here is the short of what I have been doing to reduce my arsenic levels:
1. Stop using tainted products; look for safer sources.
2. Sauna as often as possible to sweat out heavy metals. Sweating through exercise and summer heat also helps.
3. Eating fresh garlic and cilantro bind and expel heavy metals
4. Vitamin C, selenium, vitamin B12, zinc, folate and methionine add to the elimination of arsenic.
5. And, of course, all the other lifestyle goodies: A healthy diet heavy on vegetables. Movement. Enough sleep. Plenty of water (some areas of the US have arsenic-contaminated drinking water from wells – careful!).


Signs and Symptoms

The myriad manifestations of arsenic intoxication do a roller coaster through all medical specialties, it seems. Since there are so many overlapping features with many diseases, it will take an open mind and special alertness to make a diagnosis. Just to show the enormous scope of signs and symptoms, I have thrown together acute and chronic arsenic intoxication. The list is not thought for diagnosing yourself - consult your physician. Here is the list:

Abdominal discomfort
Abdominal pain
aches and pains
Acrocyanosis
Acute respiratory failure
Acute tubular necrosis
Adult respiratory distress syndrome
Agitation
Alopecia
Altered mental status
Anemia
Anemia, aplastic
Anhidrosis
Anorexia
Anxiety
Aplastic anemia
Arrhythmias
Ascites
Ataxia
Atherosclerotic disease
Autonomic neuropathy: unstable blood pressure, anhidrosis, sweating, flushing
Basal cell carcinomas
Basophilic stippling
Birth defects,
Blackfoot disease – black, mummified dry gangrene
Bladder cancer
Blood in the urine
Bone marrow suppression
Bowen disease
Brittle Nails
Bronchitis
Bronchospams (inhaled arsenic)
Burning in mouth/esophagus/stomach/bowel
Cancer – lung, liver, kidney, bladder, skin, colon, larynx, lymphoid system
Capillary dilation with fluid leakage and third spacing
Cardiac arrhythmias
Cardiac arrest
Cardiomyopathy
Carotid atherosclerosis
Cerebral infarction
Cerebrovascular diseases
Chills
Cholangitis
Cholecystitis
Chronic lower respiratory diseases
Cirrhosis
Clear skin lesions such as acne
CNS depression
Colitis
Colon cancer
Coma
Concentration - poor
Confabulation
Confusion
Congestive heart failure
Conjunctivitis
Convulsions
Coordination difficulties
Corneal necrosis
Corneal ulcerations
Cough with/without expectoration
Cramps, cramping muscles
Cyanosis of the fingers
Death
Dehydration
Delirium
Depression
Dermatitis
Dermatitis allergic-type
Dermatitis, exfoliative
Desquamation of skin
Diabetes
Diarrhea, often severe and/or bloody
Disordered thinking
Disorientation
Disseminated intravascular coagulation
Drowsiness
Dyspnea (when inhaled)
Dysphagia
Eczema
Edema – non-pitting of hand and feet
EKG changes: ST changes, QT prolonged, Torsades de pointes, T wave inversion
Encephalopathy, acute
Enzyme inhibition
Esophagitis
Eyes blood-shot
Eyes burning
Facial edema
Fatigue
Fatty liver
Fever - lowgrade
Fibrillation, ventricular
Fingernail pigmentation
Fingernails with white marks
Fluid loss
Flushing
Folic acid deficiency
Gallbladder inflammation
Gangrene of limbs
Garlic-smelling breath or body fluids
Gastritis
Gastro-intestinal bleeding
Generalized muscle aches and body pains
Gingivitis
Goiter
Guillain-Barre syndrome - resembling
Hair loss
Hallucinations
Headaches
Hearing loss
Heart disease
Hematuria
Hemoglobinuria
Hemolysis
Hepatomegaly
Herpes
Hormone imbalance
Hyperesthesia
Hyperpigmentation of the nails and skin
Hyperpyrexia
Hyperkeratosis thickening of the skin of the palms and soles
Hypersalivation
Hypertension
Hypertension-related cardiovascular disease
Hypopigmentation – “raindrop” areas of lost skin color
Hypotension
Hypovolemia
Immune functioning impaired
Immune suppression
Impaired healing
Inhibition of sulfhydryl enzymes – garlicky odor to breath/stool
Insomnia
Irritability
Ischemic heart disease
Jaundice
Karyorrhexis
Keratosis
Kidney cancer
Kidney damage
Kidney failure
Korsakoff’s psychosis
Lack of appetite
Landry-Guillain-Barré syndrome - resembling
Larynx cancer
Laryngitis
Leg cramps
Lens opacity
Lethargy
Leukemia???
Leukocyturia
Leukonychia striata
Leukopenia
Lightheadedness
Listlessness
Liver cancer
Liver: central necrosis
Liver congestion
Liver dysfunction and elevated liver enzymes
Liver: fatty degeneration
Low grade fever
Lung cancer
Lung: Chronic restrictive/obstructive diseases
Lungs: Inflammation of respiratory mucosa
Lung irritation
Lymphoma???
Major depression – mimicking
Malabsorption
Malaise
Mees's lines, or Aldrich-Mees's
Melanosis of the eyelids, areolae of nipples, and neck
Memory loss
Memory – poor
Mental retardation
Mental status altered
Metallic taste in mouth
Microcirculation abnormalities
Mitochondrial dysfunction
Movement disturbances
Muscle aches, spasms, weakness
Muscle fasciculations
Muscle tenderness
Muscle twitching
Muscle wasting
Muttering
Myocardial depression
Myocarditis
Nasal mucosa irritation (when inhaled)
Nasal septum perforation
Nausea
Neuralgia
Neuritis
Night blindness
Nightmares
Numbness
Oliguria
Oral burns (acute, when taken by mouth)
Pancreatitis
Paralysis
Paranoia
Paresthesia – symmetrical, stocking-glove
Pedal edema
Pericarditis
Peripheral neuritis
Peripheral neuropathy
Peripheral vascular insufficiency
Personality change
Pigmentation changes – hypo and hyper
Pins and needles in hands and feet
Pneumonia, bronchial
Polyneuritis
Portal fibrosis
Proteinuria
Psychosis
Pulmonary edema
Pulmonary insufficiency (emphysematous lesions)
Pulse – irregular
Quadriplegia
Raynaud’s Syndrome
Renal cortical necrosis
Respiratory failure, acute
Respiratory muscle insufficiency
Respiratory tract infection
Rhabdomyolysis
Rhino-pharyngo-laryngitis
Rouleaux formation of red blood cells
Salivation excessive
Seizures
Sensorimotor peripheral axonal neuropathy
Sensory changes
Shock
Singing
Skin bronzed
Skin cancer
Skin lesions and rashes, including vesiculation
Skin pallor
Sore throat
Splenomegaly
Squamous cell carcinoma
Stomach pain
Stomatitis
Stroke
Stupor
Suicidal
Swallowing difficulty
Sweating, excessive
Sweet metallic taste
Tachycardia
Throat constriction
Thirst
Thrombocytopenia
Tingling
Tracheobronchitis
Tremor
Tubular necrosis, acute
Unsteady gait
Uremia
Vasodilation
Vasospasm
Vertigo
Visual hallucinations
Vitamin A deficiency
Vitiligo
Vomiting
Vomiting blood
Weakness of distal muscles – hands and feet
Weight loss

Gluten-Related Symptoms and Diseases

September 24, 2010

Tags: order, abdominal pain, acanthosis nigricans, Addison’s disease, ADHD, alcoholism, alkaline phosphatase (bone) elevated, allergic rhinitis, alopecia areata (patchy hair loss), amenorrhea (absence of menstrual period), anemia, anemia – iron deficiency, anemia – refractory, anemia - vitamin B12 deficiency, anti-endomysium antibodies (EMA), anti-gliadin antibodies (AGA), anti-tissue-transglutaminase antibodies (tTG), antiphospholipid syndrome (frequent miscarriages and other problems), anxiety, aortic vasculitis, apathy, aphthous ulcers, appetite – poor, arthritis, arthritis – enteropathic, arthritis - juvenile idiopathic, asthma, ataxia, ataxia - progressive myoclonic, atherosclerosis, Attention Deficit Hyperactive Disorder (ADHD), autism, learning disorders, autoimmune cholangitis, autoimmune diseases, autoimmune hepatitis, autoimmune thyroid disease, balding – premature, bipolar disorder, Bitot’s spots (foamy patches on whites of eye), bleeding – unexplained, blepharitis, bloating, blurred vision, bone fracture, bone pain, brain atrophy, brain fog, bronchiectasis, cachexia (general wasting), calcium – low, cancer - small cell of the esophagus, cancer (adenocarcinoma) of the small intestine, cancer of the esophagus, cancer of the pharynx, Candida infections – recurrent, cardiomegaly, casein intolerance, cataracts, cerebral perfusion abnormalities, cheilosis (cracked lips and corners of mouth), cholesterol – low, chorea, chronic bullous dermatosis, chronic fatigue syndrome, colitis, common variable immunodeficiency, complications during pregnancy – labor - delivery and post-partum period, congenital anomalies, constipation, copper deficiency, coronary artery disease, cortical calcifying angiomatosis, cow mill “allergy”, cutaneous vasculitis, cutis laxa, cystic fibrosis, dairy intolerance, delusions, dementia, depression, dermatitis herpetiformis, dermatomyositis, diabetes Type I, diabetes Type II, diarrhea, disorientation, Down syndrome, dry eyes, duodenal ulcers, dysmenorrhea (painful menstrual periods), dyspareunia (painful sexual intercourse), dysphagia (difficulty swallowing), early menopause, easy bruising, ecchymosis, eczema, edema, Enteropathy Associated T-cell Lymphoma (EATL), epilepsy, erythema nodosum, esophageal motor abnormalities, eyes – dry, eyes – bloodshot, erythema elevatum diutinum, failure to thrive, fatigue, fatty liver, folic acid (folate) deficiency, food allergies - blood-mediated and cell mediated, food cravings, gall bladder – impaired motility, gas, gastric emptying – delayed, gastritis, GERD - Gastro-Esophageal Reflux Disease, glucose abnormalities - too low or too high, gluten, Gluten-Related Symptoms and Diseases, Grave’s Disease, growth retardation, gums – bleeding and swollen, hair loss, hallucination, headache, heartburn, heart disease, hemochromatosis, hemosiderosis - idiopathic pulmonary, hepatic granulomatous disease, high blood pressure, homocysteine elevated, hyperactivity, hyperkeratosis – follicular, hyperparathyroidism, hypertension, hyperthyroidism, hypocalciuria, hypogonadism, hypoparathyroidism, hyposplenism (atrophy of spleen), hypothyroidism, hypotonia, ichthyosis – acquired, pulmonary hemosiderosis – idiopathic, IgA deficiency, IgA nephropathy, impotence, inability to concentrate, infertility, insomnia, intrauterine growth retardation, iron deficiency anemia in pregnancy – severe, irritable bowel syndrome, keratoconjunctivitis sicca, keratomalacia, kidney stones, lactose intolerance, lassitude, late menarche (late start of menstrual periods), leaky gut syndrome, liver enzymes elevated, loss of memory, lymphadenopathy, lymphoma - B-cell non-Hodgkin’s, lymphoma - cryptic intestinal T-cell (refractory sprue), lymphoma – non-Hodgkin, macroamylasemia, macrocytosis (red blood cells larger than normal), macrolipasemia, magnesium - low, malabsorption, melanoma, memory loss, migraine, miscarriage, monoarthritis – recurrent, multiple sclerosis (MS) – a possible link, muscle pain and tenderness, muscle spasms and cramps, muscle wasting, muscle weakness, nail problems, nausea, nervousness, neuropathy – peripheral, neutropenia (low white blood cells), nightblindness, nosebleeds – unexplained, obesity, occult blood in stool, ocular myopathy, osteitis fibrosa, osteomalacia, osteomalacic myopathy, osteonecrosis, osteopenia, osteoporosis, pancreatic insufficiency (poor digestion), panic attacks, parathyroid carcinoma, penicilllin V impaired absorption, phosphorus – low, pityriasis rubra pilaris, plasma proteins low, Plummer-Vinson Syndrome, PMS, pneumococcal septicemia, pneumonia – recurrent, polyglandular syndrome, polymyositis, potassium - low, premenstrual syndrome, primary biliary cirrhosis, primary sclerosing cholangitis, progressive multifocal leukoencephalopathy, prolactinemia, prothrombin time prolonged, prothrombinemia, prurigo nodularis, psoriasis, psoriatic arthritis, puberty – delayed, purpura – idiopathic thrombocytopenic, rhabdomyolysis – hypokalemic, rheumatoid arthritis, rickets, sarcoidosis, Schizophrenic Spectrum Disorders, scleroderma, seborrhea, short stature, Sjögren’s syndrome, skin rash – itchy, small intestinal bacterial overgrowth, smell - loss of, sperm abnormalities, spina bifida, sprue – refractory (see: gluten), steatorrhea (pale, malodorous, floating, hard-to-flush stools), stomach ulcer, stroke – premature, sugar intolerance, swelling, Systemic Lupus Erythematosus (SLE), taste - loss of, tetany, thrombocytopenic purpura – idiopathic, thyroid disease - juvenile autoimmune, tongue – red and/or burning, tremors, tuberculosis - increased susceptibility to, Turner’s syndrome, urinary tract infections – recurrent, urticaria - chronic hives, uveitis, vaginitis, vasculitis, vasculitis of the CNS (Central Nervous System), vitiligo, volvulus (twisted intestines), vomiting, weight gain – unexplained, weight loss – unexplained, xerophthalmia (dry eyes), zinc – low

Nearly one in one hundred people have gluten intolerance (gluten enteropathy, sprue, celiac sprue). In only fifty percent of them does the disease show with gastro-intestinal symptoms - the rest has non-intestinal symptoms.

Be aware that many of these symptoms can also have other causes - this list does not replace a doctor who sees you!

• Abdominal pain
• Acanthosis nigricans
• Addison’s disease
• Alcoholism
• Alkaline phosphatase (bone) elevated
• Allergic rhinitis
• Alopecia areata (patchy hair loss)
• Amenorrhea (absence of menstrual period)
• Anemia
• Anemia – iron deficiency
• Anemia - refractory
• Anemia - vitamin B12 deficiency
• Anti-endomysium antibodies (EMA)
• Anti-gliadin antibodies (AGA)
• Anti-tissue-transglutaminase antibodies (tTG)
• Antiphospholipid syndrome (frequent miscarriages and other problems)
• Anxiety
• Aortic vasculitis
• Apathy
• Aphthous ulcers (mouth sores)
• Appetite – poor
• Arthritis
• Arthritis – enteropathic
• Arthritis - juvenile idiopathic
• Asthma
• Ataxia
• Ataxia, progressive myoclonic
• Atherosclerosis
• Attention Deficit Hyperactive Disorder (ADHD)
• Autism, learning disorders
• Autoimmune cholangitis
• Autoimmune diseases
• Autoimmune hepatitis
• Autoimmune thyroid disease
• Balding – premature
• Bipolar disorder
• Bitot’s spots (foamy patches on whites of eye)
• Bleeding – unexplained
• Blepharitis
• Bloating
• Blurred vision
• Bone fracture
• Bone pain
• Brain atrophy
• Brain fog
• Bronchiectasis
• Cachexia (general wasting)
• Calcium – low
• Cancer - small cell of the esophagus
• Cancer (adenocarcinoma) of the small intestine
• Cancer of the esophagus
• Cancer of the pharynx
• Candida infections – recurrent
• Cardiomegaly
• Casein intolerance (cow mill “allergy”)
• Cataracts
• Cerebral perfusion abnormalities
• Cheilosis (cracked lips and corners of mouth)
• Cholesterol - low
• Chorea
• Chronic bullous dermatosis
• Chronic fatigue syndrome
• Colitis
• Common variable immunodeficiency
• Complications during pregnancy, labor, delivery and post-partum period
• Congenital anomalies
• Constipation
• Copper deficiency
• Coronary artery disease
• Cortical calcifying angiomatosis
• Cow mill “allergy”
• Cutaneous vasculitis
• Cutis laxa
• Cystic fibrosis
• Dairy intolerance
• Delusions
• Dementia
• Depression
• Dermatitis herpetiformis
• Dermatomyositis
• Diabetes Type I
• Diabetes Type II
• Diarrhea
• Disorientation
• Down syndrome
• Dry eyes
• Duodenal ulcers
• Dysmenorrhea (painful menstrual periods)
• Dyspareunia (painful sexual intercourse)
• Dysphagia (difficulty swallowing)
• Early menopause
• Easy bruising
• Ecchymosis
• Eczema
• Edema
• Enteropathy Associated T-cell Lymphoma (EATL)
• Epilepsy
• Erythema nodosum
• Esophageal motor abnormalities
• Eyes – dry
• Eyes - bloodshot
• Erythema elevatum diutinum
• Failure to thrive
• Fatigue
• Fatty liver
• Folic acid (folate) deficiency
• Food allergies - blood-mediated and cell mediated
• Food cravings
• Gall bladder – impaired motility
• Gas
• Gastric emptying – delayed
• Gastritis
• GERD - Gastro-Esophageal Reflux Disease
• Glucose abnormalities - too low or too high
• Grave’s Disease
• Growth retardation
• Gums – bleeding and swollen
• Hair loss
• Hallucination
• Headache
• Heartburn
• Heart disease
• Hemochromatosis
• Hemosiderosis - idiopathic pulmonary
• Hepatic granulomatous disease
• High blood pressure
• Homocysteine elevated
• Hyperactivity
• Hyperkeratosis - follicular
• Hyperparathyroidism
• Hypertension
• Hyperthyroidism
• Hypocalciuria
• Hypogonadism
• Hypoparathyroidism
• Hyposplenism (atrophy of spleen)
• Hypothyroidism
• Hypotonia
• Ichthyosis - acquired
• Pulmonary hemosiderosis - idiopathic
• IgA deficiency
• IgA nephropathy
• Impotence
• Inability to concentrate
• Infertility (in both sexes)
• Insomnia
• Intrauterine growth retardation
• Iron deficiency anemia in pregnancy - severe
• Irritable bowel syndrome
• Keratoconjunctivitis sicca
• Keratomalacia
• Kidney stones
• Lactose intolerance
• Lassitude
• Late menarche (late start of menstrual periods)
• Leaky gut syndrome
• Liver enzymes elevated
• Loss of memory
• Lymphadenopathy
• Lymphoma - B-cell non-Hodgkin’s
• Lymphoma - cryptic intestinal T-cell (refractory sprue)
• Lymphoma – non-Hodgkin
• Macroamylasemia
• Macrocytosis (red blood cells larger than normal)
• Macrolipasemia
• Magnesium low
• Malabsorption
• Melanoma
• Memory loss
• Migraine
• Miscarriage
• Monoarthritis – recurrent
• Mouth sores
• Multiple sclerosis (MS) – a possible link
• Muscle pain and tenderness
• Muscle spasms and cramps
• Muscle wasting
• Muscle weakness
• Nail problems
• Nausea
• Nervousness
• Neuropathy - peripheral
• Neutropenia (low white blood cells)
• Nightblindness
• Nosebleeds – unexplained
• Obesity
• Occult blood in stool
• Ocular myopathy
• Osteitis fibrosa
• Osteomalacia
• Osteomalacic myopathy
• Osteonecrosis
• Osteopenia
• Osteoporosis
• Pancreatic insufficiency (poor digestion)
• Panic attacks
• Parathyroid carcinoma
• Penicilllin V impaired absorption
• Phosphorus - low
• Pityriasis rubra pilaris
• Plasma proteins low
• Plummer-Vinson Syndrome
• PMS (premenstrual syndrome)
• Pneumococcal septicemia
• Pneumonia – recurrent
• Polyglandular syndrome
• Polymyositis
• Potassium - low
• Primary biliary cirrhosis
• Primary sclerosing cholangitis
• Progressive multifocal leukoencephalopathy
• Prolactinemia
• Prothrombin Time prolonged
• Prothrombinemia
• Prurigo nodularis
• Psoriasis
• Psoriatic arthritis
• Puberty - delayed
• Purpura – idiopathic thrombocytopenic
• Rhabdomyolysis - hypokalemic
• Rheumatoid arthritis
• Rickets
• Sarcoidosis
• Schizophrenic Spectrum Disorders
• Scleroderma
• Seborrhea
• Short stature
• Sjögren’s syndrome
• Skin rash – itchy
• Small intestinal bacterial overgrowth
• Smell - loss of
• Sperm abnormalities
• Spina bifida
• Sprue - refractory
• Steatorrhea (pale, malodorous, floating, hard-to-flush stools)
• Stomach ulcer
• Stroke – premature
• Sugar intolerance
• Swelling
• Systemic Lupus Erythematosus (SLE)
• Taste - loss of
• Tetany
• Thrombocytopenic purpura – idiopathic
• Thyroid disease - juvenile autoimmune
• Tongue – red and/or burning
• Tremors
• Tuberculosis - increased susceptibility to
• Turner’s syndrome
• Urinary tract infections - recurrent
• Urticaria - chronic hives
• Uveitis
• Vaginitis
• Vasculitis
• Vasculitis of the CNS (Central Nervous System)
• Vitiligo
• Volvulus (twisted intestines)
• Vomiting
• Weight gain – unexplained
• Weight loss – unexplained
• Xerophthalmia (dry eyes)
• Zinc - low

I will add to this list as I come across new links –keep checking!

Vegetarian? Vegan? Omnivore?

August 13, 2010

Tags: food, anemia, ants, beef, butterflies, carnivore, cat, caterpillar, cattle, cleansing, dementia, dog, Earth, eggs, fats - animal, fish, game, grain, greens, herbivore, horses, insect, lamb, lion, lobster, mouse, omnivore, photosynthesis, pig, prayer, predator, rabbit, scavenger, sheep, shrimp, slaughterhouse, sun, turkey, vegan, vegetal, vegetarian, Vegetarian? Vegan? Omnivore?, vitamin B12

We had this before: I am not a vegetarian. Not because I don’t like animals or because I don’t care for the Earth. No, because I am a pragmatic person. I eat what my body needs.

If you ask me what my body needs, my standard answer is: vegetables, vegetables, vegetables. But we need more than vegetables. We need some fish, and occasionally even some meat. Some eggs will do, too.

Vegan or vegetarian food is a great way to cleanse the body after too many years of bad nutrition. People who have switched to vegetal food often remember how wonderful they felt that first month after the change - and therefore are reluctant ever to go back to meats. But after a month or two, deficiencies slowly set in.

As a doctor, I am familiar with vitamin B12 deficiency in vegetarians and vegans. It is a big problem. Because without vitamin B12 one gets anemia (low count of red blood cells) and dementia. The brain needs vitamin B12 to function. The sad fact is: If you are vitamin B12 deficient and replenish with that little red pill (or shots from your doctor), your anemia will vanish – but the brain damage is done: The marbles you have lost, you will not recover because dead brain cells don’t come back.

Vitamin B12 deficiency is a pretty good argument for a doctor not to be a rigid vegetarian. But for people who have not seen the effects of a tiny vitamin lacking, it means nothing.

So, here is another argument: We all know that the animal world is divided into two groups: herbivores and carnivores. The first eat greens exclusively, and the others are carnivores – predators that feast on other animals. And, sure enough, there is a third group, the omnivores; they eat everything that comes near their snouts, and pigs and humans are their most notorious members.

Come to think about it: A cow in the pasture munches on grass, solely, right? Wrong! A cow eats tons of insects, caterpillars, ants and butterflies - creeping, crawling creatures that land in their stomachs by accident – and are put to good use. I heard this story (first-hand!): A young, inexperienced farmer kept horses and sheep in one meadow together. After lambs were born in the spring, she found – to her horror – that a horse had smashed a baby lamb’s skull and licked up the brains. This happened not once but twice. She talked with an older farmer, who looked at her with pity and gave this piece of advice: “That’s why you don’t put out horses and sheep together in the pasture.”

Conversely, when a carnivore catches its prey – let’s say a cat a mouse – they eat it whole, including the stomach contents which contain grains. Lions are known for seeking out especially the stomachs of their victims.

This means that the concepts of strict herbivorism or carnivorism are myths: All creatures need both sources of nutrition (albeit in different proportions) – and seek out what they lack.

On our planet Earth, we get our energy from the sun, and from the plants that convert sun energy into sugar and starches – that is how we are nourished, by photosynthesis. Interestingly, carnivores usually don’t hunt other carnivores; they prefer herbivores. Why? Because the meat of herbivores has been grown on an herbal diet. Even carnivores cannot get too far away from the power of the sun in plant materials. And that, by the way, is the reason we usually don’t eat carnivorous cats and dogs but prefer rabbit, cows, game, lambs. And it might be one of the reasons in Jewish traditions for “forbidden” foods: pigs, shrimp, lobsters, and so on – animals that are carnivores or scavengers (eating dead meats). They are too far away from the green source of vitality. And so, by the way, are cattle that are fed corn: No greens strengthening their meat.

One last thought: So, which are the healthiest meats around? Americans seem to think that chicken and turkey are the best – as if chickens and turkey are not animals. From a nutritional standpoint, poultry are only marginally better than beef, for instance; they also contain unsavory animal fats, especially if they are grain-fed and from a commercial source. In a normal supermarket, the healthiest meat actually might be lamb. Lambs are born out in the meadows; they eat grass all their lives, they are not fed grains and are not treated with antibiotics, and so on. Then they are harvested.

Rule of thumb: Eat vegetarian three days a week, fish or eggs three days, meats one day. No deli – ever.

Sorry, if this is a bit graphic. But even if you close your eyes to not see it - the fact is that animals die so that we can eat; meat is not concocted in factories and comes shrink-wrapped and cooled. Let's make sure that the whole operation - from raising animals, keeping them, to slaughterhouses - is run as humanely as possible.

For every animal I prepare in my kitchen – including fish – I say a prayer. To thank this being that died so that my family can be fed.

How to Measure Diabetes

July 21, 2010

Tags: disease, food, movement, A1c, anemia, belly fat, biking, blood sugar, cheeks - rosy, dancing, diabetes - latent, diabetes management, diabetes mellitus, diabetes type II, end-organ failure, eye problems, fasting blood sugar, fat - bad, genetic disposition, glucose solution, hair - scant body hair, hemoglobin - glycosylated, How to Measure Diabetes, hypoglycemia, kidney failure, Natural Medicine, neuropathy, Oral Glucose Tolerance Test, overweight, starches - white, sugars, swimming, urine, walking

In ancient times, diabetes was diagnosed by licking the urine of the patient. If it tasted sweet, a diagnosis of diabetes mellitus (“honeysweet flow”) was made. As a physician, I am glad we have advanced to better tests...

There are basically four different tests to diagnose diabetes (I am talking here mostly of type II):

• Spot blood sugar. Since sugars rise and fall depending what and when you ate, this is a very unreliable test.
• Fasting blood sugar. Does only take a bit of blood, is cheap and fast – but still can vary with what one ate the day before. However, if your fasting numbers are up consistently, you should pay attention!
• Oral Glucose Tolerance Test: a complicated procedure where one drinks an awfully sweet fluid before blood will be drawn in half-hour intervals to ascertain how fast the sugar load is cleared out. It’s complicated, and very time-consuming for the patient. I object of giving a patient a drink 75 to 100 gm of unpalatably sweet glucose solution – which can’t be healthy if there is a disease caused by sugar. My suspicion is that this test is still be used because doctors can bill the most for this.
• Glycosylated hemoglobin, also called A1c: An easy blood test that gives a rough average of your sugars through the last month. I like this one the best because the usual ups and downs of sugar are not interfering with the test, but going into the overall measuring. With frequent episodes of hypoglycemia (too low blood sugars), the test might come back falsely low or normal. In iron-deficiency, A1c are higher than they really are, suggesting diabetes where there might be none. Every time one eats sugar, it “glycosylates” (adding a sugar to the molecule) a protein on the surface of an erythrocytes (red blood cells), and the chemical process is never reversed as long as the blood cell lives. Red blood cells live about three months; blood we draw is always a mixture of very young cells, newly released into the bloodstream from the bone marrow, and older cells, soon to be discarded. Measuring blood glycosylation therefore represents a fair mirroring of recent sugar intake and over time, those numbers can be compared: A lower A1c means you have done something right lately.

In conventional medicine, A1c is called normal if it is below 6.0. A1c is measured in percent of how much of the blood is “sugared”. Starting at 6.1, you have diabetes. That in it itself is rather absurd: A little step upward from 5.9 to 6.0 does not give you diabetes – you had it coming all along. In Natural Medicine, we think that between 5.0 and 6.0, one has “latent” (developing) diabetes. Why that number of 6.0? Because if one would chose 5.0 as the cut-off point, most Americans would have to be diagnosed with the disease.

The Oral Glucose Tolerance Test is more sensitive to detect cases of diabetes – but only if the cut-off point for diabetes is set at 6.0 A1c.

Arbitrarily putting the number to 6.0 does not make a person healthier. In fact, at the date of diabetes diagnosis, I good proportion of patients have already end-organ failure, namely eye problems, kidney failure, neuropathy – to name a few.

Just looking around tells us that many people are overweight and have some of the telltale signs of diabetes: belly fat, scant hairs on arms and legs, rosy cheeks. One sign alone does not make the diagnosis – but several together gives me an idea. But one can be very overweight and never develop diabetes, because in order to get the disease, you have to have the genes AND an unfortunate lifestyle.

Don’t think that genes are an excuse. Because diabetes type II does not strike, if one lives frugally. For instance, after World War II in Europe, basically nobody had it (but people died in droves of tuberculosis then…). Ten years later, with ballooning economies and waistlines, diabetes was back.

But you don’t have to starve yourself, to heal diabetes. You need a mixture of moderate movement (walking, swimming, biking – or dancing; whatever you like) and a diet without sugars, white starches and bad fats.

In diabetes drug studies, diabetes often is called “controlled” if the blood sugar stays within the limits if 7.0 to 10.0 A1c. We can be sure that at those numbers the damage done by high sugars is continuing in the body. I personally favor an approach that does not “manage” the patient’s diabetes, but gets rid of it. And in many cases it can be done, with exercise, better nutrition – and determination on the patient’s side.
Aspen eyes, by Peggy Peters

Iguazu Falls, by Xin Liu

Alexa Fleckenstein M.D. 2012, by Lolita Parker jr.

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