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Nobody Wants To Talk About Poop

October 23, 2010

Tags: food, cat, bloating, bowel, constipation, corn, cramps, defecation, diarrhea, diet, digestion, dry food, feces, heartburn, intestines, laxative, litter box, nutrition, pet food, pets, poop, Nobody Wants To Talk About Poop, probiotic, SAD (Standard American Diet), sores – mouth, stomach pain, stool – smell, stool - consistency, toilet, waste products, wheat

When we come back from traveling, our cat’s litter box usually is a mess.

Sorry, I bring up this stinky subject – but it has relevance not only for cats and pets, but also for humans.

Of course, bodily waste products don’t smell like roses. But they also should not smell THAT disgustingly. If they do – in pets and people – chances are something is wrong with the digestive tract.

Now the hardest part is to compare your bowel movements with everybody else’s because we usually are discrete about our defecation results. We don’t know how other people smell or look … in the toilet bowl.

Feces definitely should not reek that it turns one’s stomach. The smell should make you want to flush the toilet – not to run away. And stool should not float, nor should it be excessively sticky, large, or gray-colored.

So, what had happens with our tomcat Otto when we travel? A kind neighbor comes over to feed him. To make it not too complicated for her, we switch to commercial – mostly dry – food. Commercial food contains all kinds of substances unhealthy for a cat, especially wheat and corn products. Predictably, every time our Otto gets extremely stinky on that kind of nutrition.

It takes only a few days and my self-cooked meals that his litter box s ias unobtrusive again as it usually is: His intestines heal, obviously.

What constitutes a healthy bowel? Once a day, at least, one should have a bowel movement. If you don’t have one every day, don’t reach for the laxative. Look instead into what you are eating. Do you eat enough vegetables? Leave out sugar, trans-fats and dairy. And don’t eat what your body tells you hurts it: Stomach pain, heartburn, bloating, cramps, diarrhea, constipation, sores in your mouth – they are not cause for embarrassment but they all are signs that something is wrong with your digestion.

SAD – the Standard American Diet – is not healthy for people’s bowels. And commercial pet food – even the so-called “natural” and “scientific” - are not healthy for your pets’.

P.S. Taking a probiotic does not make up for a lousy diet, but helps reestablishing bowel health.
Aspen eyes, by Peggy Peters

Iguazu Falls, by Xin Liu

Alexa Fleckenstein M.D. 2012, by Lolita Parker jr.

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